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Commit to Thrive in 2025

Transform this year with the women in your community!
Are you ready to let go of emotional pain, chronic stress, and overwhelm?  Lets commit to elevating our wellbeing and supporting women in the community to transform and thrive with us this year!  We live in a really special valley, and yet some of us still struggle to enjoy it, be present, and feel connected to who we are and what we are doing.  Let’s change the cycle and make this year the one that allows us to focus on exactly what we need.

Meet Your Coach

Hi, I’m Kristin King, a health and wellness coach passionate about helping women in Gunnison Valley live more vibrant, healthful lives. I used to feel like I was suffocating in my own worries, doubts and anxieties and even after moving to Crested Butte in 2016 still really struggled with my stress. I opened CB South Fitness and even still was having a hard time managing my big feelings inside. In 2020, when everyone’s world was rocked I found myself making a decision.  That decision was that no matter what happened to my business, no matter what the unknown future held, I was determined to thrive, and I took my first big step toward becoming a coach. I am certified and highly passionate in the areas of mindset, health, as well as energy work and reiki.  I believe my skillset can serve women at the highest level and support every area of their health. I believe that it’s not my job to heal another but to allow her the space, and time to explore what she needs, in her own journey, clear blocks and provide accountability for her to get there when she’s ready.

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Community Workshop & Group Coaching Series

I am excited to offer a 6-month workshop and coaching series, designed specifically for the women of the Gunnison Valley!  This series is for the everyday woman, who loves connecting with others, enjoys learning, and is looking for more meaningful support and connection with her community.  She is ready to focus on her mental, emotional, physical, and spiritual health this year!  This is the space to connect, support and hold one another accountable to making positive shifts that make a lasting difference. 

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Features & Benefits

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Monthly In-Person Workshops
(2 hours)

Feature: Held in CB South, each workshop includes an hour of transformative content and real-world application followed by group coaching.
Benefit: Gain practical tools and personalized guidance to implement what you’ve learned to your busy life.

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Monthly Group Coaching Call (1 hour)

Feature: Join a Zoom session to tackle challenges and emotions with the support of your coach and group.
Benefit: Receive encouragement and actionable insights to overcome obstacles and maintain momentum.

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Mindfulness Exercises & Visualizations

Feature: Tools to help you stay present and grounded between sessions.
Benefit: Enhance your emotional resilience and create a sense of inner peace. 

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Private Facebook Group

Feature: Stay connected with a community of like-minded women. Share wins, get support, and cheer each other on!
Benefit: Build lasting relationships and feel supported every step of the way.

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Wheel of Life Assessment

Feature: Reflect on your “wheel of life” and identify areas to prioritize.
Benefit: Create a roadmap to a healthier, more balanced life tailored to your goals.

Workshop topics:

  • The Pursuit of Happiness   

  • Relationships              

  •  Practicing Presence            

  • Overcoming Resistance

  • Emotional Peace

  •  Abundance Mindset

Community and Coming Together Dates:

  • Tuesday, January 21st (Zoom 7-830pm)

  • Tuesday, February 4th (6-8pm in person), February 25th (Zoom 7-8pm)

  • Tuesday, March 4th (6-8pm in person), March 18th (Zoom 7-8pm)

  • Tuesday, April 1st (6-8pm in person), April 22nd (Zoom 7-8pm)

  • Tuesday, May 6th (6-8pm in person), May 20th (Zoom 7-8pm)

  • Tuesday, June 3rd (6-8pm in person), June 17th (Zoom 7-8pm)

There will be a Q&A on Thursday, January 16th from 8-9pm to answer any questions! If you are close to joining but just have a question or two for me, please join for this call! (IMPORTANT: email me at kristinkingcoaching@gmail.com to let me know and I will send you a zoom link!)

If you’re ready to shift, and this feels right, I encourage you to join this series!  Be a part of something extraordinary in 2025 that allows you, and the women around you, to come together and grow together! 

Your monthly reoccurring payment of $129/month renews each month through June 2025 keeping your membership active, allowing you to participate in all workshops, coaching calls, and community activities. Join us for the entire series to fully experience the transformation! 

Are you committed to thrive in 2025? Don’t wait—space is limited! Click to join this transformative program and connect with the women of our Valley ready to shift and evolve in the New Year!

  • Q1. Who is this program for?
    A. This program is for women aged 31-55 in Gunnison Valley who are ready to prioritize their mental, emotional, physical, and spiritual health while connecting with a supportive community. Whether you’re new to personal growth or have experience, this program meets you where you are.
  • Q2. What if I can’t attend all the sessions?
    A. That’s okay! While attending live workshops and calls will give you the full experience, you’ll still have access to key resources and the private Facebook group to stay connected and on track.
  • Q3. What do I need to participate?
    A. You’ll need a journal, a device for Zoom calls, and an open mind. Everything else—worksheets, guides, and additional tools—will be provided.
  • Q4. How is this program different from other coaching programs?
    A. This program is uniquely designed for women in Gunnison Valley, focusing on community connection, practical tools, and topics relevant to your daily life. You’ll have both in-person and virtual support for a holistic approach to thriving.
  • Q5. What is the time commitment?
    A. Expect to dedicate 3-4 hours per month: 2 hours for the in-person workshop, 1 hour for the Zoom coaching call, and additional time as you engage with exercises and the Facebook group at your own pace.
  • Q6. What if I’m not sure this is for me?
    A. That’s okay! Take advantage of the money-back guarantee—try the program for 30 days, and if it’s not the right fit, you’ll receive a full refund.
  • Q7. What if I can only commit for 2 or 3 months?
    A. That’s absolutely fine! The program is designed to provide value no matter how long you participate. You’ll gain tools, insights, and connections during your time in the group, and you can always extend your involvement if it feels right for you.
  • Q8. How do I sign up?
    A. Click on the Join Now or Reserve Your Spot buttons above, and complete the registration process to secure your place in the program. Early bird January pricing is available, so don’t wait!
  • Q8. How long is this series?
    A. This is a recurring monthly program that runs from January through June 2025. Your monthly payment keeps your membership active, allowing you to participate in all workshops, coaching calls, and community activities. Join us for the entire series to fully experience the transformation!

Money-Back Guarantee

We’re confident you’ll love this program! If you’re not fully satisfied within the first 30 days, we’ll refund your investment—no questions asked.

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